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General Running Thread
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Topic: General Running Thread (Read 802310 times)
Red_Mist
RAWK Supporter
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Posts: 8,678
CORGI registered friend (but not a gas engineer)
Re: General Running Thread
«
Reply #19280 on:
April 27, 2024, 09:40:49 pm »
No mate, not really doing stretches at all these days.
But calf raises to strengthen, combined with a slow jog to warm up when going running sounds like a good plan, cheers 👍
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Red and White Kop Liverpool FC Forum
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The Liverpool FC Forum
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Flagpole Corner
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General Football and Sport
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Inspire a RAWKite
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Topic:
General Running Thread