Now i know this isnt an agony aunt forum etc but can any of you guys and gals help.
i have a lil drink problem and i need to seriously cut it down. i cant go to the docs for help. does anyone here have any ideas? i dont want to quit, just drink say 2 times a week, for the footy etc.
presently im drinking about 5-6 pints of export and 5 pints of 7.5% cider a day. i know its not immense amounts but its cost me my marriage already.
sarcastic comments welcome as well cos knowing Rawk someone is itching to drop one lol.
Actually that is a lot of booze, you must be loaded.
Find the reason why you drink so much, job , family, friends, depressed etc,and try to deal with it
Do something different in the time that is normally spent drinking.
Make the weekend drinks a reward for getting through the week, but DON"T over do it to compensate for the lost drinks in week.
Like cider myself, but over time it really messes your digestive system up.
Good luck.