Wasn't sure where to post this but thought this forum would be best?
Anyway
for the last 2 months or so, i've been suffering with neck and shoulder ache, and it's starting to affect my sleep, it doesn't matter which side i lie on i still get a pain in my neck, and when i'm not in bed its an ache in my shoulder, kinda like having a dead arm but in my shoulder, it's not a massive massive pain but it's really uncomfortable and i just want it to go away
I can't even lie on my front on a sun lounger because my shoulder just hurts too much
Any suggestions on what it could be? someone in work said it could be a trapped nerve and thats what's causing the "Dead arm" like symptoms in the shoulder?