I've been suffering with that since a cold. Ears ringing too. I got some sudofed nasal spray and I'm clearing out slugs of mucus. Antihistamines can help too.
I got the Sudafed too, its starting to clear now, the pressure has reduced a lot today.
Missus has an annoy of her own now, I always start at 6am on a Saturday, so alarm at 4:45, she goes back to sleep til hers goes off at 7:20, I've got a 7am start, she knows she won't go back to sleep after mine has gone off, so somehow she's mad at me - I'm not the fucking planner