The best thing the people of the Carolinas can do is remain calm and informed and lean on trusted local meteorologists and forecasts. The sensationalization of dangerous weather has unfortunately become very much of a thing the last 5-10 years, with The Weather Channel much to blame (don't get me started on them), so accurate and reliable information is not as easy to discern as it used to be.
Stick to local meteorologists, local emergency services and your closest National Weather Service stations, all of which are very active and informative on social media, especially Twitter. @NWSFortWorth is a must follow for me on Twitter, especially during spring severe weather season here in north Texas.