The Liverpool FC Forum > Inspire a RAWKite
The I'm a fat bastard and trying to lose weight thread aka JoeyC's skiving zone
Finn Solomon:
I'm drastically reducing my food intake. I eat a normal breakfast but nothing else but frozen yogurt and water for the rest of the day. It's been great so far, I love froyo. Good for the wallet too.
ThepepeReina:
Theres no point giving you any advice. Theres no quick fix so if theres no motivation nothing will change. It needs to be a change of lifestyle not just diet, and the majority just dont want it bad enough, which is why most men over the age of 30 have giant beer bellys.
rowan_d:
--- Quote from: Finn Solomon on April 9, 2011, 02:25:51 pm ---I'm drastically reducing my food intake. I eat a normal breakfast but nothing else but frozen yogurt and water for the rest of the day. It's been great so far, I love froyo. Good for the wallet too.
--- End quote ---
If I had to do something like that, I'd have frozn yoghurt for breakfast, and a normal dinner
Billy The Kid:
--- Quote from: callanlfc5times on April 9, 2011, 02:14:46 pm ---2 stone in 2 months just from cutting out the booze and doing nothing else?
--- End quote ---
Yeah. Cut down on booze and the pounds will fall off you
cim-pim-param:
Start smoking?
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