Some of this is fine, but some is the most unutterable crap imaginable.
This is Gillian McKeith levels of quackery in parts...
Gluten free? WTF?
Pesticide ridden soy? Organic is a myth. There are precisely zero benefits to eating it...
That's absolute crap.
Do you have any evidence to support your claims??
I've been eating a Gluten Free diet for 13 years. I used to feel ill constantly, unable to keep any food down. It would just come straight back out the other end, also suffered with painful bloating etc. I know I didn't have a bug or disease, but something was wrong. After reading a book and completing a course on sports nutrition, I decided to totally change my diet. I was totally fed up of feeling the way I did and was happy to try anything. Within just a few days I started to feel a hundred times better, I could actually enjoy eating again without feeling terrible.
Have a read about Coeliac Disease:
https://www.nhs.uk/conditions/coeliac-disease/In regards to organic produce, if you like your animal welfare and a cleaner, healthier environment, then organic food has significant benefits. I also prefer to eat food that may only contain a limited number of agri-chemicals, as opposed to hundreds.
Here's a conclusion taken from this paper below:
https://www.stopogm.net/sites/stopogm.net/files/EEECOCFS.pdfVarious organic agricultural technologies have been used for
about 6000 years to make agriculture sustainable while con-
serving soil, water, energy, and biological resources. The fol-
lowing are some of the benefits of organic technologies
identified in this investigation:
•
Soil organic matter (soil carbon) and nitrogen were
higher in the organic farming systems, providing many
benefits to the overall sustainability of organic agricul-
ture.
•
Although higher soil organic matter and nitrogen levels
were identified for the organic systems, similar rates of
nitrate leaching were found to those in conventional
corn and soybean production.
•
The high levels of soil organic matter helped conserve
soil and water resources and proved beneficial during
drought years.
•
Fossil energy inputs for organic crop production were
about 30% lower than for conventionally produced
corn.
•
Depending on the crop, soil, and weather conditions,
organically managed crop yields on a per-ha basis can
equal those from conventional agriculture, although it
is likely that organic cash crops cannot be grown as
frequently over time because of the dependence on cul-
tural practices to supply nutrients and control pests.
•
Although labor inputs average about 15% higher in
organic farming systems (ranging from 7% to 75%
higher), they are more evenly distributed over the
580 BioScience
•
July 2005 / Vol. 55 No. 7
Articles
year in organic farming systems than in conventional
production systems.
•
Because organic foods frequently bring higher prices in
the marketplace, the net economic return per ha is
often equal to or higher than that of conventionally
produced crops.
•
Crop rotations and cover cropping typical of organic
agriculture reduce soil erosion, pest problems, and pes-
ticide use.
•
The recycling of livestock wastes reduces pollution
while benefiting organic agriculture.
•
Abundant biomass both above and below the ground
(soil organic matter) also increases biodiversity, which
helps in the biological control of pests and increases
crop pollination by insects.
•
Traditional organic farming technologies may be adopt-
ed in conventional agriculture to make it more sustain-
able and ecologically sound.